I created Pro Balanced Wellness in 2014 Because I wanted a place where people would feel comfortable & had someone who listened to their goals & needs.

 

By focusing on your strengths & showing you how to manage a healthy lifestyle one step at a time you'll be able to enjoy life AND see results!

 

How? With a fitness program made just for YOUR body, YOUR habits, and designed to reach YOUR goals!     - Doug Yannessa, Owner

This is no group exercise class, 1-on-1 Personal Training enables you to get the attention you and your goals deserve. Check out our FREE CONSULTATION

  • Free Nutrition Diagnosis, including actionable steps you can take to improve it

  • Fitness and Exercise ideas to help you build your ideal Healthy Lifestyle 

  • Free assessment of your Fitness level, Muscle Imbalances, Overall Health. 

Check out what our clients are saying... 

I went in to meet with Doug the first week of January. I'm 45 and I wanted to start feeling better and drop some lbs. He got me on a great plan. I worked with him twice a week for about 3 months. I feel better than I have in 10 years. My energy level is so much higher than it was. Even after I finished our sessions, he wrote up a plan I can easily do at home. Highly recommended.

- Pro Balanced Wellness Client 

2019

Doug has been awesome to work with the last 3 months for personal training. I got to a point in my life where I had enough of my own complaining and needed to take things to the next level. Doug has pushed me mentally and physically throughout the process. If I need additional help outside of our scheduled sessions, I can reach out to him and he responds within that day. I look forward to the next 3 months with him and what I can accomplish with his guidance. I would recommend him to anyone looking for a life style change.

- Pro Balanced Wellness Client 

2018

I've been going to Pro Balanced Wellness since January, both for personal training and massage. 6.5 months on I am still a very happy client. Doug is professional, up-beat and motivating. He has the knowledge and the ability to transfer that knowledge to his clients. He customizes each workout to support individual goals. If you're tired of big box, one-size-fits-all type "personal training," Doug Yanessa is the personal trainer for you.

- Pro Balanced Wellness Client

2017

Are You Ready? 

Check out this Free Guide on how to design your own meal plan complimentary of Pro Balanced Wellness. 

Contact Us:

Tel: 404-343-5309

Email

doug.yannessa@probalancedwellness.com

 

Location​​​​​​: 1275 Shiloh Road Suite 2830 

              Kennesaw, GA 30144

Check Us Out: