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Personalized Fitness & Nutrition Programs for people who want to Live Healthier and Happier Lives! 

"Pro Balanced Wellness has been amazing to work with the last 3 months for personal training. I got to a point in my life where I had enough of my own complaining and needed to take things to the next level. Doug has pushed me mentally and physically throughout the process. If I need additional help outside of our scheduled sessions, I can reach out to him and he responds within that day. I look forward to the next 3 months with him and what I can accomplish with his guidance. I would recommend him to anyone looking for a life style change."

"Doug is a fantastic personal trainer with a great facility. He is knowledgeable, professional, encouraging and upbeat. I have joint problems & wanted to get back in shape without injury. I did a lot of research & tried another one before deciding on him. The initial assessment was thorough & informative. I was impressed that he was immediately able to determine why I couldn't perform an exercise properly. Two physical therapists didn't even recognize the problem. After incorporating stretches & corrective exercises, I can now do the exercise correctly. He designed a wonderful program including nutritional guidance. He's even available by text to answer questions. The exercises vary, so they aren't boring or repetitive. He knows how & when to make modifications as needed too. He's great at motivating me & makes working out fun. I truly look forward to my sessions. I have seen great results in a short period of time. I've gained muscle, lost weight, have more energy & sleep better at night. No doubt I've make the right decision!"

"Doug is a superb trainer. Very knowledgeable about all things having to do with fitness, the body, diet and performance improvement."

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