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Custom Wellness Programs that Produce Healthier & Happier Lives. 

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We offer a series of different Private Personal Training Programs all of which are customized for each individual and fully comprehensive giving you everything you need to reach your goals.  

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Pro Balanced Wellness Massages are firm to deep tissue and more. We are a clinical massage studio aimed around creating treatment plans to produce muscle pain relief, decrease tension, and improve posture or range of motion.

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Nutrition Coaching takes the guess work out of your weight loss goals. After our diagnosis process we can recommend some areas of improvement in an order that leads towards a long term lifestyle change opposed to a crash diet. 

Listening to your needs has helped us obtain an unmatched client success rate, see what our clients are saying... 

"Pro Balanced Wellness has been amazing to work with the last 3 months for personal training. I got to a point in my life where I had enough of my own complaining and needed to take things to the next level. Doug has pushed me mentally and physically throughout the process. If I need additional help outside of our scheduled sessions, I can reach out to him and he responds within that day. I look forward to the next 3 months with him and what I can accomplish with his guidance. I would recommend him to anyone looking for a life style change."

"Pro Balanced Wellness has the best massages!! Doug is super nice, personable and professional and gives the best massages. I see him regularly for deep tissue massages to help relieve tight muscles. He also offers personal training so understands muscle groups and soreness related to exercise. I highly recommend him. You will leave feeling more relaxed and feeling better."

"Truly a gifted professional. Whether its fitness or diet, Doug understands that a successful program integrates all aspects of a persons life with balance as the objective in striving towards achievement"

Where can we start your journey?