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Personal Training That's Actually Personal
Private Personal Training in Kennesaw designed around your goals, your abilities, and your lifestyle.
Your Workout. Your Coach. Your Progress
No crowded group classes. No generic or cookie cutter workouts. Just Professional Coaching, Personalized Programs, and a private environment with zero judgement.
A Complete Approach to Getting Stronger
1. Initial consult and assessment
2. We build an intro program designed around your goals
3. Private 45 Minute Sessions
4. Progress Tracking and Program Adjustments
5. At Home Recommendations to supplement what we do in the studio
6. Ongoing accountability and Support
Built for Real Life. Designed for Real People.
Whether you're new to strength training, returning from time away, or looking to take your fitness further we will meet you where you are and help you move forward.
A Higher Standard of Personal Trainers
At ProBalanced Fitness & Nutrition our team carries over 60 years of experience over a small team of 6 Fitness Professionals. Our Studio is one of kind bringing an upscale feel to the Kennesaw Area.
There are 3 Ways to Get Started
Your goals are personal and your starting point should be too!
Our Signature Program
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Confident Body
8-Week Body Transformation Experience
Lose body fat, build strength, & change how you feel in your body through Private Personal Training, Nutrition Coaching, & Ongoing Accountability
Strong For Life
6- Week Strength Building Program
6 Weeks of Personalized and Guided Strength Training with safe and effective exercises that work and build confidence.
Strong Start
2 Session Trial
An introduction to Private Coaching, see what a plan would look like for you.
Ready to Experience the Difference?
Let's Talk about your goals and find the right place to get started.
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