
Every Stronger You Has a Starting Point
Expert Coaching. Personalized Plan. & a Fresh Start
Ready to feel stronger, move better, and take control of your fitness?
Strong Start is your introduction to private personal training at Pro Balanced. Discover where you are today, experience professional one-on-one coaching, and build a clear plan for where you want to go.
Get Started for Just $149
Ready for a Change, but Not Sure Where to Begin?
Maybe it's been a while since you've exercised consistently. Maybe you've tried different workouts without seeing the progress you wanted. Or maybe you know it's time to make your health a priority, but you're not sure what will work best for you.
You don't need to walk into a gym with all the answers.
You just need the right place to start.
At Pro Balanced, we'll help you understand your starting point, identify your goals, and experience what personalized coaching
can do for you.

Start for $149; Get an Assessment, 2 Training Sessions, and Our Guidance for a written 30 day Program delivered in our App
1-on-1 Workouts Made for you and a program complete with video demonstrations of exercises and an easy to follow schedule.
Perfect for anyone not sure if committing to a full 6-8 week program is what they want to do.
If you happen to fall in love with us and our studio for your Strong Start and decide which of our intro programs might you best for the next 30-45 days we will apply the $149 to the balance.

If you feel that the missing piece was a few 1-on-1 Personal Training Sessions and a Written Plan
Great! We will keep pushing you through it!
Nothing to Lose; Everything to Gain
This program gives us enough time for us to debunk fitness myths, google, and other habits you've practiced that are working against you seeing results.
When you're ready to call have your questions ready, we might have some too! This is just as exciting for us as it is you and we are thrilled to be a part of this joinery with you!
10 Days with our coaches and we will have your personalized plan finalized and ready to go!
What's all included?
- An initial assessment
- (2) 1-on-1 Personal Training Sessions
- A complete 30 day program to follow in our app which comes with video demonstration of each exercise and an easy to follow schedule.
- All the love and support you need